This weekly Pregnancy Yoga & Connection Circle is open to those currently pregnant and looking to honour themselves their babies in body, breath, strength, information, nurturing, connection, sharing, and support.
This is an environment where you can tune-in to you and your baby and the journey that is unfolding and make conscious decisions about the directions you take..
Classes combine gentle postures, breath work, meditation and relaxation giving you tools to improve your sense of well-being and calm, reducing stress & anxiety.
Held by Katie Ferguson (prenatal Yoga Instructor) and Jo Askham (Childbirth Educator, Doula & permanent student of birth) in a gentle organic way. We will endeavour to address any concerns, feelings and questions that are brought into the class and circle with options, honesty and compassion.
About Katie Ferguson:
The mother of three young children, Katie understands the mental, emotional and physical demands of being pregnant. Katie has been practising yoga for over 15 years and has qualifications and training in Prenatal Hatha Yoga, Conscious Birthing, Kundalini Yoga and Radiant Child Yoga. Pregnancy Yoga offers a nurturing space for you and your baby to strengthen your bond and precious time in your week that is dedicated to self-nurture.
About Jo Askham
Doula and bringer of community to life and birth through support, events, knowledge, and advocacy. Jo moonlights in the day as a student, website concocter, administrative consultant, and organises a broad range of birth & family events, camps, workshops, yoga, and support circles. Her connection to yoga and then to teaching came through the pregnancies of her 3 children and the witnessing of the amazing value of the practice in many birthing women.

Currently Online
​with 2 for 1 pricing

What others have to say

'Thanks again for the lovely space you both have created for us pregnant mums.  I really valued the classes!' ~ Megan
'Katie’s prenatal yoga classes have been so supportive and nourishing, particularly when I was having difficulty motivating myself to take proper care of myself. Katie provides guidance, through movement and meditation, that really helps me with my energy levels for the week. I always feel more aligned, centred and happy after her classes! Also, coming into a practice space with other women who are also pregnant (or who have been) has helped me feel more comfortable in my skin. The connection with the group has given me so much confidence in my journey of pregnancy and birth. Coupled with delicious tea and circle chats after yoga, I couldn’t think of a better start to my week! Thank you 🙏✨' ~ Rebecca
'...I was thankful for Jo’s advice not to wait TOO long to go into hospital, we got there and were probably there about an hour before I said I felt like I needed to push....Thank you both so much for your yoga and birth circle!' ~ Rose
'Thank you for the wonderful Yoga practice and birth circle during pregnancy' ~ Katherine (after her after her 3hr, 4.2kg baby.)
'You were both so encouraging and open and really helped me to feel so much more confident about making decisions about my body, birth and baby.' ~ Tanya
Date/Time:
Tuesday Nights
6:30pm-9pm​
Venue:
10 Heddon Crt
Eltham North
(entrance via side gate through carport)
Contribution Options:
​$25 - Single session
​$100 - 5 sessions
Bank transfer available on request
Currently Online - with 2 for 1 pricing
Please book before 3pm on the day to ensure viability.
Enquiries:
jo@birthattendants.info
0409 955 779